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Meridian Therapies suggest that every limiting thought, upsetting feeling and memory is associated with a disturbances of our body/mind energy system. From this follows the possibility that distress can be resolved by restoring balance and harmony to the system.

To approach the problem Meridian Therapists use a range of techniques such as talking, body language, drawing, and modelling (depending on age and individual needs of the client) and calling upon elements of Emotional Freedom Technique (EFT) .