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Brainwave Optimization™ (also known as High-resolution, relational, resonance-based, electroencephalic mirroring, or HIRREM) is the trade-marked term for a non-invasive wellness technology known as high-resolution, relational, resonance-based electroencephalic mirroring (HIRREM).

Brainwave Optimization (HIRREM) is based on the premise that the human brain is the master regulator of all human experience, and therefore improved self-regulation of, by and through the human brain is the most efficacious way to attain greater well-being.